As humans we somehow developed this idea that whatever we need is to be found outside of ourselves. Nothing could be further from the truth. Anything and everything we need can be found within us. We ALL have the ability to give ourselves exactly what we need when we need it. Self love is neither arrogant, nor selfish. It is necessary. When we learn to navigate ourselves, we develop the skills needed to navigate our lives. Each and every person should learn the art of understanding and loving themselves so completely and so fully, they show others how it’s done. We owe it to ourselves to tap into our own resources to maneuver our feelings, emotions, self love, and self realization, in order to become whole individuals. Once we are able to do this, we are then capable of forming meaningful and strong bonds with others. My blogs will highlight various ways to connect with our inner selves. Therapy and coaching is a great way to begin the process of transforming to you best self.