Social Media
Ahhhh good ole social media….so amazing when it started. It was a great way to find past friends, reconnect with them, and keep in touch. However, the dark side of social media soon became apparent. The impact of social media, especially in younger people, is a very serious consequence facing modern society. Social media is […]
Emotional Eating
A lot of our emotions can be reflected in our eating habits. Personally, I’ve had a ‘nervous stomach’ as far as I can remember. Whenever I am upset, nervous, or anxious, eating becomes impossible. However, when I am stressed out or angry, eating becomes a non-stop activity. This is the difference between dealing with our […]
